Life Balance

Tina Hou Marer - Terapi og rådgivning

Når værdifulde relationer skal styrkes

+ 45 40 25 07 66

Blog

Ensom

Opslået d. 24. februar 2015 kl. 8.55

At fødes og dø alene

Det at være ensom er et eksistentielt vilkår for os alle. Vi fødes alene og vi dør alene. Der er ingen til at dele momentet med os, det er et vilkår vi alle må forholde os til, og leve med. Alligevel søger vi igennem hele vores liv at udfylde tomrummet, at mindske følelsen af ensomhed. Vi søger efter at være del af et fællesskab, have nære relationer, som vi kan dele livet med, småt og godt, op- og nedgange, modgang og medgang, ja alt det livet fører med sig og har at byde på.

Ensomheden opstår i os, når vi oplever at vores sociale behov ikke dækkes af vores relationer. Det er der desværre rigtig mange af os, som oplever. Det gælder især for vores unge men også for den ældre generation. Omkring 6% af alle unge føler sig ensomme hele tiden eller næsten hele tiden. Det er alt for mange.  Der kan være  forskelligartede årsager til ensomhed. Det kan skyldes mobning, sygdom, modenhed, religion, at vi er flyttet, dødsfald, skilsmisse, studieskift, skift i arbejdsplads, at man ikke har sammenfaldende interesser med dem man omgåes, fysisk isolation og mange andre tilfældigheder. Måske kender du en tæt på dig, som du har en mistanke om er ensom. Og måske ved du ikke helt, hvordan du skal nå ind til personen, hvordan du kan hjælpe, for måske personen trækker sig. Det er helt naturligt for den som føler sig ensom at trække sig. Det er i vores samfund både pinligt og skamfuldt at være ensom, og derfor bliver det utrolig svært at sætte ord på ensomheden og række hånden frem og bede om hjælp. Ensom, og du vil ofte have manglende tiltro til andre, at de faktisk vil dig det godt.

Måske har du en forventning om at blive afvist, og det afholder dig fra at indgå i sociale aktiviteter. Selvom du bliver indbudt til at deltage, så siger du nej tak, da du ikke kan forestille dig, at de andres intentioner er gode, at de virkelig vil dig. De som du er omgivet af, og som prøver at række en hånd frem, vil ofte give op, og tage afstand. Det bliver en ond spiral som hverken du eller de kan bryde, før du er parat til at tage imod livet, at vove at stole på andre, at vove at vise andre dine sårbarheder med risiko for at de vender dig ryggen. Det er svært at gøre alene og sammen bliver det nemmere. Det vil jeg gerne hjælpe dig med.

Kategorier: Ensomhed, Børn og unge

Skriv en kommentar

Hovsa!

Oops, you forgot something.

Hovsa!

De ord du har indtastet, matcher ikke den pågældende tekst. Prøv igen.

11091 kommentarer

Besvar doorknobwrappers
Kl. 21.06 E. 30. september 2022 
hüllen ipad handyhüllen für samsung galaxy a20 e nike chaussure golf sandalia acolchada stradivarius maglietta gcds rosa zara red wrap dress
doorknobwrappers https://www.doorknobwrappers.com/
Besvar piterasek
Kl. 21.06 E. 30. september 2022 
huawei p30 pro hülle selbst gestalten nike air max 95 essential homme suburbia zapatos de mujer maglione top down uncinetto ruffle one shoulder dress sacoche femme marque
piterasek https://www.piterasek.com/
Besvar irishbuses
Kl. 21.06 E. 30. september 2022 
lange herbstkleider
irishbuses https://www.irishbuses.com/
Besvar tidyweekender
Kl. 21.06 E. 30. september 2022 
nike laufschuhe herren 2020 zapatillas de mujer importadas sandro kleid blau sito ufficiale liu jo borse cold weather running hat nike jordan 1 frauen
tidyweekender https://www.tidyweekender.com/
Besvar pastelpants
Kl. 21.06 E. 30. september 2022 
nice affordable dresses cabas de luxe nike femminili scarpe vestiti eleganti bimba houston rockets blue jersey samsung galaxy a72 cover
pastelpants https://www.pastelpants.com/
Besvar supreme hoodie
Kl. 20.33 E. 30. september 2022 
I not to mention my guys were actually digesting the best tips and hints found on your web site then suddenly I had a horrible suspicion I never thanked the website owner for them. These young men were for this reason passionate to study all of them and have now honestly been taking advantage of those things. Thanks for indeed being simply considerate and then for opting for this sort of exceptional themes millions of individuals are really needing to discover. Our own sincere apologies for not saying thanks to you sooner.
supreme hoodie http://www.supremeshoodie.com
Besvar palm angels hoodie
Kl. 20.33 E. 30. september 2022 
I am also commenting to let you understand of the superb discovery our princess found going through yuor web blog. She noticed such a lot of things, with the inclusion of what it's like to possess an awesome helping nature to get other people with no trouble know various tricky topics. You actually did more than people's expectations. Thanks for rendering those effective, trustworthy, edifying and even easy thoughts on the topic to Sandra.
palm angels hoodie http://www.palmangels-outlet.com
Besvar a bathing ape
Kl. 20.33 E. 30. september 2022 
I must express thanks to you for rescuing me from this type of dilemma. Just after researching through the world wide web and finding solutions that were not pleasant, I was thinking my entire life was gone. Existing minus the approaches to the issues you have solved all through your post is a serious case, as well as the kind that could have adversely damaged my career if I had not come across your web blog. Your personal competence and kindness in maneuvering every aspect was tremendous. I'm not sure what I would have done if I hadn't encountered such a thing like this. I can also at this moment look ahead to my future. Thanks so much for the professional and result oriented guide. I will not think twice to recommend your web site to anybody who should receive assistance on this situation.
a bathing ape https://www.bapesoutlet.com
Besvar goyard outlet
Kl. 20.33 E. 30. september 2022 
Thanks so much for providing individuals with an extraordinarily marvellous chance to check tips from this site. It is often so excellent plus stuffed with a great time for me personally and my office colleagues to visit your website no less than thrice in 7 days to study the fresh items you will have. Not to mention, I'm also certainly fascinated with the unique principles you serve. Certain 3 facts in this post are clearly the most suitable we've had.
goyard outlet http://www.goyardsoutlet.com
Besvar off white clothing
Kl. 20.32 E. 30. september 2022 
I precisely wanted to appreciate you again. I am not sure what I would've used in the absence of the ways shared by you on this question. This has been a horrifying circumstance for me, however , taking note of this well-written tactic you managed that forced me to leap over fulfillment. I am happier for the work as well as pray you are aware of a great job that you're undertaking teaching other individuals using your websites. I know that you have never come across any of us.
off white clothing http://www.offwhiteoutlet.us.org
Besvar curry 6 shoes
Kl. 20.32 E. 30. september 2022 
My husband and i were quite relieved that Louis could carry out his studies from the precious recommendations he obtained from your blog. It is now and again perplexing to just find yourself giving freely key points that many others have been selling. Therefore we understand we have got you to thank for that. The most important explanations you have made, the easy site navigation, the relationships your site help create - it's many excellent, and it's letting our son in addition to our family reckon that that subject is thrilling, which is certainly unbelievably vital. Thank you for all the pieces!
curry 6 shoes http://www.curry-6.us
Besvar goyard
Kl. 20.32 E. 30. september 2022 
I must show my gratitude for your kindness for visitors who should have help with your subject matter. Your special dedication to passing the message all through has been extraordinarily invaluable and has in every case encouraged women just like me to get to their dreams. This insightful guide implies a lot to me and additionally to my colleagues. Thanks a ton; from each one of us.
goyard http://www.goyardshandbag.com
Besvar kyrie 6 shoes
Kl. 20.32 E. 30. september 2022 
My spouse and i got fulfilled that Raymond managed to conclude his homework out of the precious recommendations he got in your weblog. It is now and again perplexing to simply find yourself giving out information and facts that many people have been trying to sell. And we also fully grasp we need the website owner to thank for this. Most of the illustrations you made, the simple web site menu, the relationships you can help foster - it is many unbelievable, and it's leading our son and our family feel that the situation is excellent, and that is truly essential. Many thanks for all the pieces!
kyrie 6 shoes http://www.kyrie6.org
Besvar jordan retro
Kl. 20.32 E. 30. september 2022 
I must convey my admiration for your generosity supporting people that need help on this particular field. Your special dedication to passing the solution all over turned out to be exceedingly advantageous and has without exception helped some individuals much like me to arrive at their ambitions. The interesting useful information can mean a great deal a person like me and somewhat more to my peers. Best wishes; from each one of us.
jordan retro http://www.jordan-retro.us.com
Besvar supreme clothing
Kl. 17.01 E. 30. september 2022 
I would like to get across my respect for your kind-heartedness in support of folks who should have help with this study. Your special commitment to passing the message all-around became definitely significant and has usually allowed people just like me to arrive at their goals. Your valuable guideline means a whole lot a person like me and still more to my office workers. Thanks a ton; from all of us.
supreme clothing http://www.supremeclothingstore.com
Besvar kyrie shoes
Kl. 17.01 E. 30. september 2022 
I together with my guys were found to be going through the great secrets found on your website and then suddenly developed a terrible suspicion I had not thanked you for those secrets. My guys were definitely consequently passionate to learn them and have in effect honestly been tapping into these things. Thanks for indeed being indeed accommodating and for having some smart subject matter most people are really desperate to learn about. My sincere apologies for not saying thanks to you sooner.
kyrie shoes http://www.kyrieirving-shoes.us.com
Besvar yeezy shoes
Kl. 17.00 E. 30. september 2022 
Thank you a lot for providing individuals with remarkably wonderful possiblity to read critical reviews from this web site. It really is very pleasant and as well , full of a lot of fun for me and my office friends to visit your website at the very least three times in one week to study the newest items you have got. Of course, I am also at all times astounded concerning the eye-popping opinions you give. Certain 3 facts on this page are absolutely the finest I have ever had.
yeezy shoes http://www.yeezy-shoes.us.org
Besvar curry shoes
Kl. 17.00 E. 30. september 2022 
I want to show my thanks to you just for rescuing me from this type of condition. As a result of looking through the internet and seeing notions which were not helpful, I was thinking my life was done. Existing without the approaches to the problems you have resolved as a result of your entire short post is a serious case, and those which might have in a wrong way damaged my career if I hadn't noticed the blog. Your actual ability and kindness in handling all the things was useful. I don't know what I would have done if I hadn't discovered such a subject like this. I am able to at this moment relish my future. Thank you so much for the professional and sensible guide. I will not be reluctant to suggest your web blog to any individual who should get guidance on this subject matter.
curry shoes http://www.curry9.us
Besvar yeezy 500
Kl. 16.59 E. 30. september 2022 
Thank you so much for providing individuals with a very spectacular opportunity to read articles and blog posts from this website. It is often so pleasurable and as well , packed with amusement for me personally and my office acquaintances to visit the blog a minimum of thrice in one week to read the fresh tips you have got. And definitely, I am also certainly amazed concerning the striking inspiring ideas you give. Certain 4 points in this article are undoubtedly the best I've had.
yeezy 500 http://www.yeezy-shoes.us.org
Besvar nike off white
Kl. 16.59 E. 30. september 2022 
I and my friends have already been reading the excellent tips and hints from your website and then before long came up with an awful suspicion I never thanked you for them. The guys had been absolutely warmed to learn all of them and have without a doubt been making the most of them. Thanks for really being well kind as well as for utilizing these kinds of superior things most people are really wanting to understand about. Our sincere regret for not saying thanks to sooner.
nike off white http://www.offwhiteshoes.us.com