Indkøbsvogn
Din indkøbsvogn er tom
Antal:
Subtotal
Moms
Levering
I alt
Der opstod en fejl ved PayPalKlik her for at prøve igen
Det skal fejresTak for din bestilling!Du modtager en bestillingsbekræftelse fra PayPal om lidt.Forlad indkøbsvogn


Life Balance

Tina Hou Marer - Terapi og rådgivning

Når værdifulde relationer skal styrkes

+ 45 40 25 07 66

Blog

Kroppen er dit vidne

Opslået d. 12. august 2014 kl. 10.05

Din krop er dit vidne.  Den rummer alle dine oplevelser, såvel følelsesmæssige som fysiske. Den husker de ting, som du mentalt har ’glemt’, blokeret, eller var for lille til at kunne sætte ord på og udtrykke.


Din krop bliver din temperatur-måler, den fortæller dig, hvornår noget er farligt, og hvornår noget er godt, trygt og varmt for dig. Den er dit vidne.


Kroppen vil sende massevis af signaler til dig, som når du evner at lytte til dem, og tage dem alvorligt, vil være et særdeles givtigt ’værktøj’ for dig, til at regulere og prioritere de ting, som du foretager dig i dit liv.


Kroppens signaler kan være mange, eksempelvis hovedpine, hjertebanken, svedeture, rastløshed, uro, anspændthed, rygsmerter, muskelsmerter, mavepine, forhøjet blodtryk, muskelsammentrækninger med mere.


At tage disse signaler alvorligt, og ikke kun at ’medicinere’ sig ud af dem, men med nysgerrighed at gå ind i dit ’kropssprog’ og at undersøge på, hvad det er, den forsøger at fortælle dig, hvad det er du gør, som ikke er sundt for dig, og som kroppen prøver at få dig til at stoppe med, kan blive kilden til ny viden om dig, og muligheden for at lave om på det, som ikke længere er hensigtsmæssigt eller sundt for dig, ligger pludselig i dine hænder.


At tage på rejse i din krop kan give fornyet indsigt i dig, ny mening og forståelse, mulighed for ændring.


Terapi med kropslig fokus kan være nyttig når du ønsker at arbejde med dig selv. Ofte har vi brug for andre til at gøre os opmærksomme på, hvad det er vi gør. Og det er først når vi bliver opmærksomme, at vi er i stand til at udforske, og opdage at kroppen har en vigtig funktion, at den er vores vidne til alt vi gør, og at vi ved at lytte til den, har mulighed for at ændre på det, som ikke længere er virksomt.


Tag din krop alvorlig, vær opmærksom på, hvad den prøver at fortælle dig, og frygt ikke at gå ind i den og undersøge på, hvad det er, den forsøger at dele med dig.

Kategorier: Personlig udvikling

Skriv en kommentar

Hovsa!

Oops, you forgot something.

Hovsa!

De ord du har indtastet, matcher ikke den pågældende tekst. Prøv igen.

4084 kommentarer

Besvar brimonidine
Kl. 14.36 E. 28. februar 2021 
combigan side effects brimonidine how it works
Besvar AmyWap
Kl. 13.46 E. 28. februar 2021 
viagra
Besvar EyeWap
Kl. 12.49 E. 28. februar 2021 
pharmacy website india kamagra tablets price best rated canadian pharmacy reliable canadian online pharmacy desyrel 50 mg viagra 100mg cost in india proscar price australia yasmin disney generic malegra how to order cialis
Besvar JudyWap
Kl. 12.33 E. 28. februar 2021 
trustworthy canadian pharmacy yasmin generic cost ivermectin tablets rx pharmacy no prescription cheap viagra online in usa nexium over the counter australia clindamycin 1 gel price dapoxetine online purchase uk keftab tablet cheapest pharmacy to fill prescriptions without insurance
Besvar DenWap
Kl. 6.47 E. 28. februar 2021 
ampicillin capsules 250 mg generic viagra cost canada online pharmacy weight loss viagra pills online usa cheap generic levitra
Besvar LisaWap
Kl. 6.01 E. 28. februar 2021 
foreign online pharmacy
Besvar MarkWap
Kl. 2.27 E. 28. februar 2021 
online pharmacy australia azithromycin 250mg tablets cialis original
Besvar KiaWap
Kl. 19.28 E. 27. februar 2021 
generic viagra 50mg online
Besvar lebron james shoes
Kl. 19.16 E. 27. februar 2021 
I precisely needed to appreciate you once again. I am not sure the things that I could possibly have worked on in the absence of the suggestions revealed by you over such concern. Certainly was a very troublesome concern in my circumstances, but encountering the skilled style you dealt with it forced me to leap with gladness. I'm grateful for the guidance and as well , hope you really know what an amazing job you're providing educating many others through the use of your website. I'm certain you have never met any of us.
lebron james shoes http://www.lebron18shoes.us
Besvar pandora bracelet
Kl. 19.15 E. 27. februar 2021 
I'm just writing to let you know of the exceptional encounter my wife's child developed visiting yuor web blog. She mastered so many issues, which include what it's like to possess an amazing helping mood to have other folks quite simply thoroughly grasp selected hard to do topics. You really exceeded her expectations. I appreciate you for offering the important, healthy, revealing as well as cool thoughts on this topic to Janet.
pandora bracelet http://www.pandorasbracelet.us
Besvar moncler
Kl. 19.15 E. 27. februar 2021 
Thank you so much for giving everyone a very breathtaking opportunity to read from here. It is usually very pleasant and jam-packed with fun for me and my office colleagues to visit the blog a minimum of three times every week to read the new tips you have. And lastly, I am also actually astounded with the spectacular advice served by you. Some 1 areas in this article are absolutely the most suitable we've had.
moncler http://www.moncler--outlet.us.com
Besvar lebron 18
Kl. 19.13 E. 27. februar 2021 
I wish to show my thanks to this writer for bailing me out of this challenge. After surfing around throughout the world-wide-web and meeting things which are not productive, I believed my entire life was done. Existing minus the approaches to the problems you've solved all through your main post is a crucial case, and the ones that would have badly affected my entire career if I had not encountered the blog. Your own capability and kindness in taking care of every part was crucial. I am not sure what I would have done if I hadn't discovered such a point like this. I'm able to at this time look ahead to my future. Thanks so much for this skilled and effective guide. I will not hesitate to recommend your blog post to anybody who requires counselling on this subject matter.
lebron 18 http://www.lebron18.net
Besvar moncler
Kl. 19.12 E. 27. februar 2021 
I am just commenting to let you be aware of what a incredible discovery my friend's princess gained browsing your web page. She even learned a wide variety of things, with the inclusion of what it's like to possess an amazing teaching heart to get the mediocre ones without difficulty fully understand various multifaceted subject areas. You truly exceeded her desires. I appreciate you for producing those productive, safe, informative and as well as easy thoughts on the topic to Sandra.
moncler http://www.moncler--outlet.us.com
Besvar LisaWap
Kl. 19.00 E. 27. februar 2021 
order generic seroquel
Besvar MaryWap
Kl. 14.49 E. 27. februar 2021 
hydroxychloroquine 200mg where to buy brand name lexapro cymbalta cheap price cheap genuine cialis where to get cialis in singapore retin-a where to buy glucophage online propecia singapore price which online pharmacy is the best viagra 50mg online india
Besvar PaulWap
Kl. 11.01 E. 27. februar 2021 
arimidex buy usa nexium 20 mg tablet levitra no prescription tenormin 100 mg tablets cialis cheap
Besvar CarlWap
Kl. 8.25 E. 27. februar 2021 
yasmin price singapore hydroxychloroquine price how much is lexapro legitimate online pharmacy uk buy cheap generic levitra
Besvar off white
Kl. 5.45 E. 27. februar 2021 
I want to point out my affection for your generosity supporting men who must have assistance with in this theme. Your personal dedication to getting the message all over had been incredibly informative and has continuously permitted individuals like me to achieve their dreams. Your entire important publication implies so much to me and especially to my office colleagues. Best wishes; from all of us.
off white http://www.offwhite.us.com
Besvar birkin bag
Kl. 5.44 E. 27. februar 2021 
I just wanted to post a brief message so as to thank you for these wonderful points you are giving on this website. My time-consuming internet investigation has at the end been recognized with extremely good facts to write about with my close friends. I would say that we visitors actually are really fortunate to exist in a very good site with very many perfect people with good secrets. I feel quite happy to have encountered your entire web page and look forward to tons of more fun minutes reading here. Thank you once more for everything.
birkin bag http://www.hermesonlineshop.com
Besvar kd 12 shoes
Kl. 5.44 E. 27. februar 2021 
I have to express some thanks to you just for bailing me out of this particular problem. As a result of looking out through the the net and obtaining methods that were not helpful, I figured my life was gone. Living without the presence of strategies to the problems you have sorted out as a result of your review is a crucial case, as well as those that might have adversely affected my career if I hadn't come across your web page. Your good capability and kindness in touching every aspect was very useful. I am not sure what I would've done if I had not come upon such a stuff like this. I can also now relish my future. Thanks very much for this impressive and results-oriented guide. I won't think twice to recommend your blog post to any person who would need support on this subject matter.
kd 12 shoes http://www.kd12.org